50 and 100+ Word Bios/Introductions For Brooke Bussard, M.D.

Dr. Brooke Bussard is an author, health coach, and fitness expert helping people thrive through midlife and beyond. She is the author of Chew On This and Outsmarting Menopause, empowering clients to build strength, improve nutrition, and embrace lifestyle changes that support lasting health and vitality.

Swapping her white coat for workout gear, Dr. Brooke Bussard blends her training from the University of Virginia School of Medicine with decades of experience as a health coach, personal trainer, and plant-based nutritionist. Author of Chew On This and Outsmarting Menopause,  Brooke helps people thrive through midlife and beyond with evidence-based fitness and nutrition strategies. She created the Quick Cooks app to make healthy eating simple and sustainable and is a proud member of the American College of Lifestyle Medicine. Brooke empowers clients to build strength, stay active, and embrace habits that support lifelong vitality.

Swapping her white coat for workout gear, Dr. Brooke Bussard blends her training from the University of Virginia School of Medicine with decades of experience as a health coach, personal trainer, and plant-based nutritionist. After leaving her residency in Internal Medicine, Brooke discovered her true passion: prevention over prescriptions.

A member of the American College of Lifestyle Medicine and the Physicians Committee for Responsible Medicine, Dr. Bussard teaches people how to eat a plant-based diet to prevent and even reverse heart disease, diabetes, obesity, and other chronic conditions. She thrives on watching her clients transform from confused consumers to empowered eaters who understand the power of food as medicine.

Brooke’s approach helps people rethink what health really looks like. By focusing on fruits, vegetables, grains, and legumes, her clients experience increased energy, clearer skin, better digestion — and discover that weight loss and maintenance don’t require counting calories or living with restriction.

Author of Chew On This and Outsmarting Menopause, Brooke also created the Quick Cooks app to make healthy eating fast, fun, and sustainable. Her first website, Plants Over Animals, is packed with plant-based resources, recipes, and insights for anyone exploring a compassionate lifestyle. Her client-centered site, Brooke’s Balanced Blueprint, focuses on health and fitness coaching and features a blog full of practical tips to help people build strength, eat well, and thrive through every stage of life.