welcome!

Welcome to Plants Over Animals... where choosing to eat plants rather than animals is casting a vote for human health, animal compassion, & planet Earth. I'm Dr. Brooke Bussard. My mission is to improve the lives of people, animals and the planet by choosing foods that support health, compassion, and sustainability. Please reach out if you'd like to connect.

Unlock the full potential of plant-based eating with "Eat and Feel Good". This dynamic course delivers practical meal-planning strategies through engaging video lessons, making it easy to transform your diet and boost your well-being. When you enroll in the self-paced course, you will have unlimited access to the content as well as the community! (It's only $89!)

  I hope you find the information on this site to be helpful on your journey! Choose a reason below to learn more about the impact of our food choices and explore the resources below. And if you haven't read it yet, check out my book, Chew On This: Bite-Sized Stories about Nutrition. It's fun!

eating more plants and fewer animals (and their secretions) is clearly better for human health; H = P/A (more plants, fewer animals = better health)

From Table to Able Video, 

Michael Greger, MD

there are a plethora of amazing plant-based cookbook authors; here is a starter list of books to try; the library is a great way to try it before you buy it 

Amazon Vegan Cookbooks

if you are looking for info about nutrition, animal rights, or environmental sustainability, these are some places to get started....

15 minute TED Talk (Dr. Joanne Kong)

ZenHabits Guide to a Plant-Based Diet

keeping it simple....here are some ideas along with links to other sites with sample menus...

21-Day Kickstart by PCRM

listening to experts while driving, walking, waiting, and more, these are moments when we can enhance our knowledge. The Exam Room Podcast with Chuck Carroll is a great place to start!

check them out from the library, download on your e-reader, or listen to the audiobook version. Dig in, the shelves are overflowing with great books on plant-based nutrition. Check out Chew On This, my book, as a springboard!