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Signed in as:
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B: breakfast cookies and strawberries
L: sweet potato, black beans and salsa
S: apple
D: tex-mex medley in taco shells or over greens
B: oatmeal with blueberries and almonds
L: tex-mex wrap (leftovers)
S: pear, raisins
D: sesame noodles with edamame in shell
B: nut butter on whole wheat bagel
L: leftover sesame noodles
S: sliced apples and popcorn
D: flatbread with green salad
D+: dark chocolate bar, dairy free
L: peanut butter and jelly sandwich, orange
S: whole-grain pretzels and a plum
D: slow-cooker sweet potato chili
B: oatmeal with apples, walnuts, cinnamon
L: veggie powerhouse sandwich, banana
S: trail mix
D: whole grain pasta with veggies and marinara
Welcome! For a free list of pantry, fridge, and freezer essentials, download the PDF here.