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Chew On This: Bite-Sized Stories about Nutrition
Description (back of the book): Stop obsessing about food and diets.
After all, food is a basic life necessity. It should not be confusing or overwhelming. Perhaps you're wondering:
Do I need more protein?
Should I avoid carbs?
Do I need to drink milk for calcium?
In this “like no other” nutrition book, find the answers and much more as charming characters discuss health-related topics with their friends and family.
Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.
''A book on nutrition at its best-thoughtful, fact-filled, and user-friendly, and one from which we gain much insight."
— Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine
"Wow! This book is so clever. The author makes learning about nutrition a delightful journey."
— Brenda Davis, RD, plant-based pioneer, author, speaker
"Brooke Bussard's love of healthy eating is evident on every page of this book filled with wisdom. She tells entertaining stories and makes thoughtful suggestions to assist readers in navigating their food choices."
— Jane Esselstyn, author of Be A Plant-Based Woman Warrior
CHEW ON THIS: BITE-SIZED STORIES ABOUT NUTRITION, FIRST EDITION
Copyright © 2023 Brooke Bussard.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any electronic or mechanical means including photocopy, recording, or any information storage and retrieval system, without prior written permission from the publisher, except by a book reviewer, who may quote brief passages. Content is not to be construed as medical advice. Consult your own physician for matters regarding your personal health. The author shall not be liable for any damage allegedly arising from information in this book.
Editorial Services: Leslie Atkins/LA Communications, LLC
Illustrations: Dorothy Windham
Printed in the United States of America
ISBN-13: 979-8987741023 (Print/Softback) Plants Over Animals, July 12, 2023
ASIN: BOCNHZF13X (Kindle) November 15, 2023
ASIN: B0CR54XDZ6 (Audiobook) December 29, 2023
Publisher: Plants Over Animals, LLC
https://www.plantsoveranimals.com
About the Author (Back of Book)
Brooke Bussard, M.D., is a talented health coach who thrives on turning confused consumers into empowered eaters. She is passionate about helping people gain control of their health through optimal food choices.
Welcome! For a free list of pantry, fridge, and freezer essentials, download the PDF here.