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welcome!
Welcome to Plants Over Animals... where choosing to eat plants rather than animals is casting a vote for human health, animal compassion, & planet Earth. I'm Dr. Brooke Bussard. My mission is to improve the lives of people, animals and the planet by choosing foods that support health, compassion, and sustainability. Please reach out if you'd like to connect.
Unlock the full potential of plant-based eating with "Eat and Feel Good". This dynamic course delivers practical meal-planning strategies through engaging video lessons, making it easy to transform your diet and boost your well-being. When you enroll in the self-paced course, you will have unlimited access to the content as well as the community! (It's only $89!)
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I hope you find the information on this site to be helpful on your journey! Choose a reason below to learn more about the impact of our food choices and explore the resources below. And if you haven't read it yet, check out my book, Chew On This: Bite-Sized Stories about Nutrition. It's fun!
Choose a reason
Animal Rights
Animal Rights
Animal Rights
Human Health
Animal Rights
Animal Rights
Planet Earth
Animal Rights
Planet Earth
the journey
Starting as a young athlete, then pursuing a career in medicine, and finally spending the majority of my adult life as a personal trainer (and mom of 2 boys and wife of a very active husband), I have been fascinated with the human body and on a quest to maximize health and optimize life. Little did I know 25 years ago that I would plow through a snowstorm of conflicting and confusing information on my path to the tranquil oasis provided by a life of whole food plant-based eating. The topic of food and nutrition is broad enough, and when you add compassion and the environment to the mix, it can be overwhelming. So, I hope that by providing small bits of information, you will be able to explore whatever aspects of a plant-based lifestyle interest you. It will be a journey, if you decide to take it. And, for all of you that like to try new recipes, there is a link to some of the favorites served in my house. I hope you enjoy! Brooke
Brooke Bussard, M.D.
Health Coach, Fitness Nutrition Specialist, Personal Trainer (ACE)
Physicians Committee for Responsible Medicine, Food For Life Instructor
Member, American College of Lifestyle Medicine
-- Small Steps to Eat more Plants --
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